In Aquila class we love our wake up shake up sessions. We like to do a range of different exercises including dance workouts, stretches and some that focus on breathing and balance. These sessions help us to become focussed.
Wake Up Shake Up
In Aquila class we love our wake up shake up sessions. We like to do a range of different exercises including dance workouts, stretches and some that focus on breathing and balance. These sessions help us to become focussed.
Aquila Class